Wiring for Co-Regulation

BCR Practice Can be Very Short

We know that taking 15 minutes to prepare for an hour-long task doesn’t seem appealing. And that a chaotic day of parenting, work, and navigating global news does not leave much bandwidth for pausing to do a practice.  Time is precious and we want you to make the most of it.      Feeling better, or feeling […]

Endings are important. The wrap-up of a therapy session shapes the work of that session, the next session, and the intervening time. Therapy happens before and after, as well as during the session. Effective endings support the client-therapist relationship and the therapeutic process. A well-ended session also sets a client up to meet the demands

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