We People Need People
Welcome to The Center for Body Up! Co-Regulation.
Founded by Beth Dennison in 2012, the center develops and shares Body Up! Co-Regulation skills designed to combat loneliness, dissolve shame, build sturdy relationships, regulate our nervous systems, and cultivate a culture of intelligence and cooperation. The center is devoted to co-regulation in relational space and educating practitioners who want to learn and share embodied co-regulation practices.