Workshop Back by Popular Demand!
Join us on Zoom for a powerful experience of collaborative regulation.
Polyvagal Theory &
Body Up! Co-Regulation
Get more connected, engaged and embodied with
the people you see online!
"Co-regulation is simple and powerful. This tool works online as well as in person. Thank you, Beth. This is needed now more than ever. I felt connected, energized and inspired!"
~Madelon Guinazzo Co-Founder & Director of Training for Cuddlist
What You Can Expect:
“It’s great that Beth’s methods are not an ‘all-or-nothing’ type of participation.
I appreciated the safe and non-judgmental environment.”
“Polyvagal Theory identifies co-regulation as a biological imperative: a need that must be met to sustain life.”
- Deb Dana, author of The Polyvagal Theory in Therapy
MA in MFT, MEd, LMT, SEP
Beth brings 50 years of teaching, psychotherapy, bodywork and study of neuroscience, including Polyvagal theory, to designing learning experiences that rewire our brains for connection and co-regulation. She models the embodiment she teaches.
Her groundbreaking book on Body Up! Co-Regulation provides a much needed remedy to the disconnection and dysregulation that pervade modern culture. She developed Body Up! Co-Regulation to rewire our nervous systems for peer relationships. We need to trust peer relationships if we are to get off of the hierarchical ladder of oppression.