Polyvagal Co-regulation and Embodiment Skills for Therapists: Morning Workshop For Practitioners, Friday, March 31, 2023, 2:00PM – 5:00PM(EST)

$45.00

Deepen your relating skills using fun, easy Body Up! Co-Regulation practices that rewire your nervous system for more comfortable, embodied connection. We can have embodied connection with each other even with physical distancing and online.

Please note: These are small, participatory workshops limited to 9 people. They usually fill up and we turn people away. For this reason, refunds are not available. If you need to cancel, with 48-hours notice, we can hold your money for a future workshop. Events are not recorded because it can diminish our sense of safety in showing up authentically.

This workshop will cover skills and practices that help you drop into your body and feel more connected with others. This work integrates new information from interpersonal neurobiology with established somatic practices including Somatic Experiencing, Bodynamics and Kundalini Yoga.

We can have embodied connection with each other even with physical distancing and online. Embodied resonance and attunement nurture our nervous systems, our immune system and our mental health. Embodied relating is nourishing whether we can touch or not.

Deepen your relating skills using fun, easy Body Up! Co-Regulation practices that rewire your nervous system for more comfortable, embodied connection. Co-regulation is only co-regulation if it is good for both people. It is flexible and respectful

Finding Home in Your Core

Embodied Boundaries

Giving the Body a Voice

Tracking Self and Other in Real Time

Come learn an exercise to assess and deepen each of these skills. They are key elements to authentic, meaningful relating. You can feel more alive, collaborative and connected.

We will connect as a group on Zoom, and also use break out rooms to practice in pairs. You will need internet, a computer or tablet with internet and Zoom downloaded, and a private space. The bigger the screen the more possibility for co-regulation, no phones.