Join us ONLINE! April 5
Polyvagal Theory & Body Up! Co-Regulation
Are you having trouble feeling connected when you see people online?
Join us on Zoom for an afternoon workshop of collaborative regulation
A well-regulated nervous system can adapt to the task at hand, be it rest, action, communication, or relating. A body that can regulate can relax, act, play, feel, create and connect.
April 5th: 2:00 - 5:00pm EST
“Polyvagal Theory identifies co-regulation as a biological imperative: a need that must be met to sustain life.”
- Deb Dana, author of The Polyvagal Theory in Therapy
What You Can Expect:
“It’s great that Beth’s methods are not an ‘all-or-nothing’ type of participation.
I appreciated the safe and non-judgmental environment.”
MA in MFT, MEd, LMT, SEP
Beth brings 50 years of teaching, psychotherapy, bodywork and study of neuroscience, including Polyvagal theory, to designing learning experiences that rewire our brains for connection and co-regulation. She models the embodiment she teaches. Her groundbreaking book on Body Up! Co-Regulation provides a much needed remedy to the disconnection and dysregulation that pervade modern culture