Class Details & Next Steps

This is an online program which requires you to be in-person with a buddy during class time, for Co-Regulation practice.

The class will be limited to 8 people registering with a partner - four pairs. You and your partner will be sharing close social space and probably touch. My assistant and I will demonstrate on Zoom and you and your partner will try the practices and get real-time coaching

Payment in advance via PayPal, credit cards accepted, contact Beth to register. Contact us for financial assistance, if needed.

Price for all 8 classes: $160.00 per person (includes Beth’s Body Up! Handbook)

We want to ensure that the class will be productive for you and that you will be a good fit for the class. After you hit submit, we will review your message and get back to you as soon as possible.

It's very important it's a good fit for all of us.