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Graphics illustrating concepts learned while assisting Raja Selvam at Advanced I training in Petaluma, CA 3/2012: 

  • Building Capacity
  • Bottom Up Top Down
  • Discharge Layers and
  • Notes


Resource Spectrum

Resourcing Questions #1 and #2
Neuroception: How Does It Feel?
These are good questions to find resource or shift someone towards resource. 

(PDF, 4 pages)

Discharge Worksheet

Solo & Interactive Regulation Worksheet



Building Capacity

Clearing Trauma Process

ANS States/ Mood Map

Oxygen and Threat

Window of Presence

Interactive Regulation